Each part or day prepares you for the next... here is how:
Once you have released, you are open and free to press the reset button and ground into the new space you are in, breathe, rest, and recover, meeting yourself where you are, before you move on to the opportunities that lie ahead in the next day where we get to reimagine and redesign our lives, manifesting only the best things for ourselves with the space, grounding in our roots and filled with only the limitless, boundless, creative potential we hold.
After manifesting the best life, purpose and impact for ourselves and those we love, we move on to reignite the passion and fire burning within our souls to begin the journey of taking action and putting in the work, one small step at a time. A passionate fire is difficult to contain, and you will find naturally you want to spread this light and passion to others too, directly or indirectly, and this is done through the final part, recreate, where you begin to create the ripple effect and help others rediscover themselves too, once you have realised the power it holds.
Impacting your friends, family, colleagues and even your followers or strangers you meet, even if it means inviting them to join this course too, with you. This course can be repeated every week, month or year, as often as you feel needed, and you will find that the more consistent you are with this routine of self-discovery, the quicker you will align to your ultimate truth and purpose.
Each part in this 5-day journey to rediscovery incorporates a separate video with:
A video with insights and wisdom into the topic.
A guided meditation and visualisation.
A guided yoga class for all-levels.
Creative journaling session with provided worksheet of reflection questions.
Extra ancient secrets to re-discover the best version of YOU.
Why re-discover?
We live in a world that is focused on a ‘mind-centred’ existence, living solely from our heads. Creativity and spirituality come from BEING – and in being balanced in all our bodies – physical, mental, emotional, spiritual, energy... and reconnecting and remembering who we truly are, emptying ourselves from the assumptions and ideas that are not serving our highest potential, and clearing the way so that we can witness our ultimate purpose with clarity, a fresh perspective and a new way forward filled with light and passion.
How to tell if we need this retreat:
Stuck in the mind and not acknowledging the body or spirit.
Externalising our worth and giving away our power.
Not trusting our intuition,
Feeling stuck and blocked,
Living in fear,
Experiencing anxiety and depression,
Getting ill easily,
Feeling unbalanced,
Feeling disconnected,
Stuck in old beliefs and limited views,
Lack of energy or purpose to get up,
Struggling to find excitement in work and relationships,
Not willing or able to see a bigger picture than just your own limited desires,
Often blaming, judging, or comparing to others.
This retreat is a quest to come back to the true you, that cannot wait to be re-discovered again – and start believing in the magic of this universe again.
The mind can’t even comprehend the depths of knowledge that the body already knows. All you need to do is let go of the mind, and journey within yourself, see yourself, and allow yourself to be completely free – this starts by first realising where your inner blockages are, and begin a conscious journey of witnessing these blocks, accepting them, and with self-love and patience, start unravelling them.
Each part of this series will guide you step-by-step, and make a choice to follow it with honour, dignity, and sacredness that you wish for yourself.
When you follow it like this, you are not only using your mind and logic, but you are using your energy, body, heart, and soul to do something for yourself, and your body will reward you in so many ways, once you acknowledge it in the way it deserves.